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Yoga | Deeksha
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Yoga

Yoga, in Indian traditions, has a meditative and spiritual core rather than a physical exercise.

Regular yoga classes are conducted from kindergarten to high school every week.

At Deeksha High, the practice of yoga or asanas has a definite focus –

Yoga as a posture in KG

Yoga as a method of discipline and concentration in Primary

Yoga as a technique for controlling the body and mind in High school